Running Wild

I flew back home this afternoon from a trip to Austin.  I worked the latter part of the afternoon and squeezed in a run from home just before dark.  I haven't run in 4 or 5 days, so this run was to get me back on the wagon.

Summary Data
Total Time (h:m:s)	0:39:34	7:49 pace
Moving Time (h:m:s)	0:39:07	7:44 pace
Distance (mi )	5.06
Moving Speed (mph)	7.8 avg.	11.0 max.
Elevation Gain (ft)	+534 / -525
Temperature (°F)	59.9°F avg.	62.6°F high
Wind Speed ( mph)	NNE   1.7 avg.	NNE   3.5 max.

I got up early this morning and ran the loop near my house that I have been using for the past few weeks.  I spent the rest of the morning and afternoon painting overhead to put waterproofing stain on the upper portion of my back deck before I went into work for a few hours.

Summary Data
Total Time (h:m:s)	0:37:41	7:27 pace
Moving Time (h:m:s)	0:37:41	7:27 pace
Distance (mi )	5.05
Moving Speed (mph)	8.0 avg.	11.5 max.
Elevation Gain (ft)	+523 / -523
Temperature (°F)	53°F avg.	60.8°F high
Wind Speed ( mph)	N   0.0 avg.	N   0.0 max.