Running Wild

Week starting Mar 16, 2008

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20082009
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Location:

Austin,TX,USA

Member Since:

Jan 08, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

4:50 mile  1987

18:01 5k 5:48/mile  2002

36:36 10k  5:53/mile  1988

1:24:37 Half Marathon 6:25/mile  2003

3:42:00 Marathon 8:25/mile  1998

 

Short-Term Running Goals:

18 Minute 5k

Personal:

Location:  Austin TX

Born 1968 in Columbia, MO.

Engaged to Lori Juergens.  We have a black lab named Abbie who was my trail running partner for years, but she's in her golden years now, and a Belgian Sheepdog named Maggie, who is a nut.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
26.04
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Total Distance
5.00

Ran the 5k course and the 2 mile course at the 3M park after work

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.02

Ran at Point Mallard

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.02

Ran at Point Mallard

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
3.00

I took Abbie to the trail tonight and we did an easy, slow 3.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
6.00

I had a really nice run at Point Mallard today. It was sunny and about 60 degrees and I was able to keep a pretty good pace going. I listened to a podcast that was discussing the economics of cellulosic ethanol vs corn based ethanol for gasoline supplementation. The point was primarily that producing corn takes just about as much energy as the energy content of the ethanol that you can make with it, in large part due to the energy cost of the fertilizer needed. Nevertheless, we are putting and have put legislation in place that subsidizes both the production of corn and the production of corn based ethanol to the point that it's being used to the exclusion of cellulosic sources, such as wood scrap, straw, grasses, and field waste.

Summary Data
Total Time (h:m:s) 0:48:20 8:00 pace
Moving Time (h:m:s) 0:44:51 7:25 pace
Distance (mi ) 6.04
Moving Speed (mph) 8.1 avg. 12.9 max.
Elevation Gain (ft) +104 / -103
 
Temperature (°F) 59°F avg. 62.6°F high
Wind Speed ( mph) N   12.6 avg. N   13.8 max.
 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(1)
Total Distance
26.04
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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