Running Wild

May 05, 2024

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20082009
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Location:

Austin,TX,USA

Member Since:

Jan 08, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

4:50 mile  1987

18:01 5k 5:48/mile  2002

36:36 10k  5:53/mile  1988

1:24:37 Half Marathon 6:25/mile  2003

3:42:00 Marathon 8:25/mile  1998

 

Short-Term Running Goals:

18 Minute 5k

Personal:

Location:  Austin TX

Born 1968 in Columbia, MO.

Engaged to Lori Juergens.  We have a black lab named Abbie who was my trail running partner for years, but she's in her golden years now, and a Belgian Sheepdog named Maggie, who is a nut.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 08, 2008
Total Distance
21.44

 

 Ran as part of a relay in the Delano 12 hour today.  Eric Schotz and Jon Elmore were race directors and did a great job.

Summary Data
Total Time (h:m:s)5:25:5615:12 pace
Moving Time (h:m:s)2:50:157:56 pace
Distance (mi )21.44
Moving Speed (mph)7.6 avg.11.9 max.
Elevation Gain (ft)+435 / -435
 
Temperature (°F)39.8°F avg.42.8°F high
Wind Speed ( mph)W   13.4 avg.W   17.2 max.
 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From lori on Mon, Mar 10, 2008 at 08:48:29

wow you don't run for days and then BAM it's 12 hours. Congrats on the relay.

From Casey's 10K on Mon, Mar 10, 2008 at 19:13:09

That is truly amazing, you get an extra special GOOD JOB! I guess that blister is doing better now???

From schotz on Wed, Mar 12, 2008 at 18:21:13

I have to give you a GOOD JOB too. You outdid yourself. Also, I didn't notice you flirting too much with the aid station workers.... Just kidding , Lori!

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