Running Wild

May 03, 2024

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20082009
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Location:

Austin,TX,USA

Member Since:

Jan 08, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

4:50 mile  1987

18:01 5k 5:48/mile  2002

36:36 10k  5:53/mile  1988

1:24:37 Half Marathon 6:25/mile  2003

3:42:00 Marathon 8:25/mile  1998

 

Short-Term Running Goals:

18 Minute 5k

Personal:

Location:  Austin TX

Born 1968 in Columbia, MO.

Engaged to Lori Juergens.  We have a black lab named Abbie who was my trail running partner for years, but she's in her golden years now, and a Belgian Sheepdog named Maggie, who is a nut.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.10

 

 I don't know if this google pedometer map will show up, but today I did a run that started at 3M and proceeded into the River Place neighborhood.  This is a really ritzy neighborhood that overlooks the Colorado river and has 30 mile views for most of the run.  It has a long downhill stretch going down into the vally and a long uphill stretch coming out that really took the wind out of my sails, but it was a great run.  I need to stop doing this once or twice a week stuff because being in pseudoshape makes these runs too hard.


Map data ©2009 Tele Atlas - Terms of Use
Map
Satellite
Hybrid
Topo
Terrain
1 mi
2 km

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From mike mac on Thu, Feb 05, 2009 at 07:22:00

WOW!! 8.10 miles...Sounds like you are getting back in a groove yourself.I finally broke the 7:00/pace in a race last Saturday. Not by much, but I'll take it.Check it out at my race reports.

From jelmo on Fri, Feb 06, 2009 at 09:31:15

cool looking run, keep it up

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