Tonight I ran on that great trail west of Battle Creek Park. In the photo below, the start in the upper right is the Holiday in at McKnight and 94. It's an out and back run and it decends the whole way out, so the elevation profile for the run looks like this.
Total Time (h:m:s) |
0:39:32 |
7:55 pace |
Moving Time (h:m:s) |
0:39:33 |
7:55 pace |
Distance (mi ) |
4.99 |
Moving Speed (mph) |
7.6 avg. |
12.4 max. |
Elevation Gain (ft) |
+547 / -550 |
|
Temperature (°F) |
75.8°F avg. |
78.8°F high |
Wind Speed ( mph) |
W 11.5 avg. |
W 14.9 max. |
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