Running Wild

May 14, 2024

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20082009
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Location:

Austin,TX,USA

Member Since:

Jan 08, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

4:50 mile  1987

18:01 5k 5:48/mile  2002

36:36 10k  5:53/mile  1988

1:24:37 Half Marathon 6:25/mile  2003

3:42:00 Marathon 8:25/mile  1998

 

Short-Term Running Goals:

18 Minute 5k

Personal:

Location:  Austin TX

Born 1968 in Columbia, MO.

Engaged to Lori Juergens.  We have a black lab named Abbie who was my trail running partner for years, but she's in her golden years now, and a Belgian Sheepdog named Maggie, who is a nut.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.08

Tonight I did the loop in Trinity that I have been running for the past few months. I had to squeeze this run in because a guy was coming by later to buy a bike that I had listed on Craigslist.  As I type this I'm watching a fascinating NOVA episode about fractal mathematics and how those forms show up in nature.   For example, they can detect tumors in tissue with more sensitivity by measuring the degree of randomness vs fractal behavior that is observed in bloodflow in the tissue.  Healthy tissue exhibits fractal behavior whereas tumor tissue exhibits random behavior.  Did anyone else see this?

Summary Data
Total Time (h:m:s) 0:39:14 7:43 pace
Moving Time (h:m:s) 0:38:29 7:34 pace
Distance (mi ) 5.08
Moving Speed (mph) 7.9 avg. 10.2 max.
Elevation Gain (ft) +548 / -546
 
Temperature (°F) 66.2°F avg. 66.2°F high
Wind Speed ( mph) N   0.0 avg. N   0.0 max.
 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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