Today Lori and I explored a park near our house that we had never known about. It's a 1 mile trail that includes a historical site, which is a log cabin built in 1859. We took the dogs with us and walked the length of the trail and back, which parallels a year round creek. Later in the afternoon I did this run from our house to the park. It's about 2.5 miles to the trailhead, and about a mile on the trail one way. It was a very nice warm and sunny day for February and I felt pretty out of shape. I've got to start running more.
Total Time (h:m:s) |
0:55:31 |
8:13 pace |
Moving Time (h:m:s) |
0:54:47 |
8:06 pace |
Distance (mi ) |
6.75 |
Moving Speed (mph) |
7.4 avg. |
10.2 max. |
Elevation Gain (ft) |
+482 / -482 |
|
Temperature (°F) |
76.1°F avg. |
77°F high |
Wind Speed ( mph) |
SSW 7.5 avg. |
SSW 9.2 max. |
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