Today I ran on the 3M trails at lunchtime. I ran the 5k course twice. It was a pretty nice day to be out.
Total Time (h:m:s) |
0:55:19 |
8:23 pace |
Moving Time (h:m:s) |
0:55:19 |
8:23 pace |
Distance (mi ) |
6.60 |
Moving Speed (mph) |
7.2 avg. |
12.9 max. |
Elevation Gain (ft) |
+737 / -739 |
|
Temperature (°F) |
69.8°F avg. |
69.8°F high |
Wind Speed ( mph) |
WNW 6.5 avg. |
WNW 8.1 max. |
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