This morning I got up early, watched CNBC for a few minutes, and went for a run. I ran the Greenway/Ridgetop Road/Ghost Hill Road loop in Trinity. It was much cooler this morning.
Total Time (h:m:s) |
0:38:01 |
7:30 pace |
Moving Time (h:m:s) |
0:37:49 |
7:28 pace |
Distance (mi ) |
5.06 |
Moving Speed (mph) |
8.0 avg. |
10.4 max. |
Elevation Gain (ft) |
+536 / -536 |
|
Temperature (°F) |
64.4°F avg. |
64.4°F high |
Wind Speed ( mph) |
N 6.9 avg. |
N 6.9 max. |
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