This evening I ran in the Battle Creek Park in St. Paul MN. This park has lots of trails through the woods that are cross country skiing trails in the winter.
Total Time (h:m:s) |
0:44:06 |
9:00 pace |
Moving Time (h:m:s) |
0:42:19 |
8:38 pace |
Distance (mi ) |
4.90 |
Moving Speed (mph) |
6.9 avg. |
12.1 max. |
Elevation Gain (ft) |
+536 / -534 |
|
Temperature (°F) |
74.3°F avg. |
77°F high |
Wind Speed ( mph) |
SE 7.5 avg. |
SE 8.1 max. |
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