My uncle is visiting this weekend and he walked 1/2 of the loop while I ran it. It was cooler this morning and I'd had a cup of coffee which livened me up enough to run a bit faster than I'd done this Greenway/Ridgetop Road/Ghost Hill Road loop before.
Total Time (h:m:s) |
0:36:13 |
7:10 pace |
Moving Time (h:m:s) |
0:36:13 |
7:10 pace |
Distance (mi ) |
5.05 |
Moving Speed (mph) |
8.4 avg. |
11.4 max. |
Elevation Gain (ft) |
+543 / -539 |
|
Temperature (°F) |
65°F avg. |
66.2°F high |
Wind Speed ( mph) |
NE 1.9 avg. |
NE 5.8 max. |
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