Running Wild

May 18, 2024

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20082009
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Location:

Austin,TX,USA

Member Since:

Jan 08, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

4:50 mile  1987

18:01 5k 5:48/mile  2002

36:36 10k  5:53/mile  1988

1:24:37 Half Marathon 6:25/mile  2003

3:42:00 Marathon 8:25/mile  1998

 

Short-Term Running Goals:

18 Minute 5k

Personal:

Location:  Austin TX

Born 1968 in Columbia, MO.

Engaged to Lori Juergens.  We have a black lab named Abbie who was my trail running partner for years, but she's in her golden years now, and a Belgian Sheepdog named Maggie, who is a nut.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 20, 2008
Total Distance
5.25

I flew into Austin from a week in sub zero St. Paul last night at 11:00 pm.  I wasn't able to run at all during the week but got a little run in tonight at Brushy Creek here in Austin.  I saw two pair of deer and a group of 7 on the trail. 

Summary Data
Total Time (h:m:s) 0:44:12 8:25 pace
Moving Time (h:m:s) 0:43:44 8:19 pace
Distance (mi ) 5.25
Moving Speed (mph) 7.2 avg. 11.2 max.
Elevation Gain (ft) +427 / -421
 
Temperature (°F) 71.6°F avg. 71.6°F high
Wind Speed ( mph) N   0.0 avg. N   0.0 max.
 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From mikemac on Sun, Dec 21, 2008 at 22:00:16

Glad to see you out again.I envy you...seeing the deer on your running trail.I hope that you enjoy your warmer running conditions.Happy Holidays!!

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