Running Wild

Brook Hill 5k

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20082009
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Location:

Austin,TX,USA

Member Since:

Jan 08, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

4:50 mile  1987

18:01 5k 5:48/mile  2002

36:36 10k  5:53/mile  1988

1:24:37 Half Marathon 6:25/mile  2003

3:42:00 Marathon 8:25/mile  1998

 

Short-Term Running Goals:

18 Minute 5k

Personal:

Location:  Austin TX

Born 1968 in Columbia, MO.

Engaged to Lori Juergens.  We have a black lab named Abbie who was my trail running partner for years, but she's in her golden years now, and a Belgian Sheepdog named Maggie, who is a nut.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.16
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Total Distance
5.06

Trinity Greenway/Ridgetop Road/Ghost Hill Road loop

Summary Data
Total Time (h:m:s) 0:38:09 7:32 pace
Moving Time (h:m:s) 0:38:09 7:32 pace
Distance (mi ) 5.06
Moving Speed (mph) 8.0 avg. 12.3 max.
Elevation Gain (ft) +547 / -550
 
Temperature (°F) 84.2°F avg. 86°F high
Wind Speed ( mph) N   0.0 avg. N   0.0 max.
 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Race: Brook Hill 5k (3.1 Miles) 00:20:31, Place overall: 10, Place in age division: 1
Total Distance
3.10

Today I ran the Brook Hill 5k, which Jon Elmore and Eric Schotz were working and officiating.  I got first place in the 30-39 age group, but I was pretty lucky that none of the 9 people who finished before me were in my age group.  It rained a few hours before the race and after the race, but it held off during the race.  It was humid but the temperature wasn't too bad.  I left my Garmin at home by accident so the only distance and time info I have is from the race.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
8.16
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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